Part 4: Finding Your North Star: How to Rediscover Purpose and Meaning in Later Life

Whether it’s an empty nest, a career shift, or a new chapter in retirement, these transitions invite us to ask deeper questions to rediscover purpose, meaning, and fulfilment.

DISCOVER YOUR INNER COMPASS

Samantha I'Anson

7/16/20252 min read

A shining compass pointing north to the stars
A shining compass pointing north to the stars

Life has this funny way of shifting beneath our feet, doesn't it? One moment, you're deeply immersed in the roles that have defined you for years – perhaps as a devoted spouse, a nurturing parent, or a dedicated professional. The next, a significant life change arrives, and suddenly, you find yourself asking a profound question: "Who am I now?"

This isn't just a fleeting thought; it's a pivotal moment, a gentle (or sometimes not-so-gentle) invitation to embark on a truly profound journey of self-discovery. It's your chance to begin finding purpose in later life, to craft a meaningful life after 50 that resonates deeply with your authentic self. This isn't about simply filling your days; it's about igniting your spirit and discovering what truly makes you feel alive, allowing you to genuinely begin rediscovering purpose that extends far beyond past expectations.


For many women, the years leading up to and beyond 50 are marked by a series of transitions: children leaving home, career shifts, the loss of loved ones, or even a move to a new place. These changes, while challenging, also clear the slate, creating space for something new and deeply personal to emerge. It's an opportunity to shed the layers of who you ‘were expected to be’ and discover or perhaps, rediscover, who you truly are.

Calm

So, how do you find this new North Star? It begins with curiosity and a willingness to explore. Think about what sparks your interest, what makes your heart sing, or what problems you feel passionate about solving. Perhaps it's a long-forgotten hobby, a cause you care deeply about, or a skill you've always wanted to learn. This is your permission slip to explore, experiment, and even make a few delightful detours along the way.

Consider the power of giving back. Many women find immense joy and renewed purpose in volunteering opportunities for older adults. Sharing your wisdom and experience, perhaps through mentorship, can create a beautiful ripple effect, enriching not only your life but the lives of others. It's a wonderful way to build intergenerational relationships and truly feel your impact.

Breathe

And don't underestimate the simple pleasures! Sometimes, purpose is found in the quiet moments of creativity, in learning a new language, or in mastering a new craft. These new hobbies after retirement or simply new pursuits can bring a fresh sense of accomplishment and intellectual stimulation. The world is full of opportunities for lifelong learning, and now, more than ever, is the time to indulge your curiosities.

Remember, finding your North Star isn't a race; it's a journey. It's about listening to your inner voice, honouring your evolving desires, and bravely stepping into the magnificent life that is waiting for you. You have a unique blend of experiences, wisdom, and passions that no one else possesses. It's time to let them shine and illuminate your path forward. Your purpose is waiting to be rediscovered, and your most meaningful chapter is ready to unfold.

When you're ready, continue to: Part 5: Journaling to discover your inner compass

Tea Break?