EBook: Finding Ways to Cope with Grief, Loss and Social Isolation in the Digital Age

📗 Finding Ways to Cope with Grief, Loss and Social Isolation in the Digital Age

Supportive strategies for navigating loss in an always-online world.

This comforting guide offers gentle, practical tools for managing grief, loneliness, and disconnection — especially for women over 50 — in today’s fast-paced digital landscape. Learn how to care for your emotional wellbeing, set digital boundaries, and find real connection online without feeling overwhelmed. Compassionate, calming, and easy to read, it’s a companion for those tender seasons when life feels especially heavy.